It is a real temptation to retreat into our bedrooms with enough snacks to keep us going for a month and a Netflix schedule that…
Whilst many are using their devices to connect with friends and family, a recent YouGov survey commissioned by magazine app Readly, reveals that aimless scrolling…
As we all adjust to life in lockdown, the Government’s ruling that we should only leave our homes once per day is making time spent…
Mental Health Support Helpline is available across the UK and Ireland. The helpline is open Monday – Friday, 9am – 5pm. The first hour (9-10am)…
As many businesses have had to quickly transition into remote working, producing tips, tricks and advice for working from home can help members of staff…
Good mental health keeps you energised and motivated, so keeping the mind healthy is essential for physical fitness.
And who wouldn’t want to be a little happier right now?
This has led to lots of speculation on social media, with thousands of people searching for the cause.
And all from the comfort of your couch!
Stress Awareness Month comes with the UK’s mental health in freefall, as millions face job losses, financial ruin and potential loss of loved ones ahead…