What is the best fitness trampoline to provide the same sweaty benefits as a gym session or a 5K run but without the knee pain?
It is one of the disciplines that makes sense because it works many of the body’s muscle groups while also improving coordination, posture, and mood.
Please don’t think for one moment there will be a mention of a facial treatment or hand/foot treatment as it just didn’t happen
Although designed as a home yoga fitness program, JUMPGA has become the most publicised class at Champneys – the UK’s No1 health spa group