The Science Behind Hormonal Influence on Cold Sensitivity
There is clear evidence of a positive relationship between physical activity and mental health.
It is well documented that exercise is beneficial for improved mood and that elevating the heart rate increases our “happy hormones”.
The top five ways to enhance the sports opportunities and experiences of women in sport.
Women’s health expert Dr Aviva Romm is on a mission to highlight the havoc hormonal imbalances can cause, and help us tackle them.
it was recently recognised that ghrelin may help to control glucose metabolism and play a role in the development of type 2 diabetes.