If it’s good enough for Alicia Keys, it’s good enough for us.
We all need help sometimes.
These self-help downloads could help boost your mood during what’s proving to be an even tougher than average January.
We take a closer look at the buzzy new wellness trend.
WW, has introduced myWW+, which offers an even more holistic approach to weight loss and wellness that focuses on food, activity, mindset and sleep –…
Movement is proven to be the miracle cure for an over-used and under-appreciated sympathetic nervous system, says leading British Physician Sir Muir Gray.
The Holistic Healthcare Group has designed an app that brings all apps together. So instead of having 15 apps to support wellbeing you now need…
The app is designed to help the user become aware, to turn away from unconscious living and instead connect with their loving energy within, discovering…
These digital downloads can be hugely beneficial in keeping track of our moods and managing anxiety.
Community Education Initiative helps with coding, creativity, and pivoting to a remote teaching environment