Pets have been shown to provide numerous benefits for both physical and mental health.
Showers or baths: which is better? Discover the health benefits of both and find out which option is best for your skin and overall well-being.
Regular physical activity can help reduce the risk of chronic diseases such as heart disease, stroke, and diabetes, improve bone and muscle strength, and enhance…
Inflammatory bowel disease (IBD) is a chronic, relapsing, remitting inflammatory condition affecting the bowel, as well as the skin, joints and liver
As women, we often struggle to balance our hectic lives, from work to home, and our personal health can often take a back seat.
Mental health awareness month is a special moment in the year for us to self-reflect on where we are in our lives
Adults in the UK have burnt their skin 15 times on average
Europe’s largest poke chain Poke House has announced a career and food workshop where candidates could leave with a job offer in just two hours.
Sport for Confidence CIC has teamed up with Golf in Society to deliver a research project exploring how golfing interventions can improve health and strength…
The needs of our jobs, families, and communities often come before our personal health and happiness.