Barry’s has partnered with physiotherapy specialists Anatomie Physiotherapy to create the limited edition package
Deciding to begin a fitness journey or a new sport can be very exciting. You feel motivated, you’ve watched videos on YouTube, followed a few…
Jordan Milsom is no stranger to the world of professional sports and today, he joins us in an exclusive interview
When exercising, it’s important to make sure that you’re working out as safely as possible
More than three quarters of Brits experience pain or injury when exercising
Muscle growth and recovery have moved to the next level with the launch of Hytro Blood Flow Restriction technology (BFR) integrated garments.
Brad Shaw tests out the HoMedics Pro Physio Massage gun, which promises athlete-level recovery at home.
Performance experts have revealed how hydrotherapy can aid muscle recovery alongside some of the other most effective ways to recover from common fitness injuries
UA Recover contains mineral-infused fabric that takes the energy you already give off and reflects it back into your muscles, so they feel less fatigued…
A third of Britons would consider new and emerging active recovery treatments to improve their sporting performance, according to new research.