As 2022 comes to an end, many of us are looking for new ways to revive our workout routines in line with the latest trends.
Get proactive and keep your resolution with these tips for a fitness-centric 2023
To expand access to sport for all athletes, Nike is launching an initiative with Netflix to offer Nike Training Club (NTC) content for Netflix members
From crystal healing steam rooms and biophilia exercises to recovery-based sound therapy sessions
David Lloyd Leisure announces that it has added three more clubs to its group
David Lloyd Clubs has received three ‘Wellness Champion Awards’ after their participation in the 2022 World Wellness Weekend.
The iconic Windsor Trail Run is set to return for 2023; with two event dates and three distances – with special early bird offer and…
Be realistic about what you’re going to achieve with your workout
Recognised internationally as ‘The Ultimate Human Race’, the Comrades Marathon is the oldest ultramarathon in the world
25% of UK families say their mental health is impacted by reducing physical activities