It’s funny, it’s sad, it’s eye-opening and it will get a lot of people talking.
We had a chat with the inspirational Personal Trainer to find out how she overcame her injuries and how she remained mentally strong to come…
Personal trainer and fitness influencer Bradley Simmonds has gone from strength to strength
Zack George recently returned to Crossfit competition after suffering a season-ending hip injury preventing him from competing in the elite competition season for 2021
The footballer is still at the peak of his game – thanks to a strict diet, plenty of recovery and mental strength.
Thomas Hal Robson-Kanu opens up on his injury woes as a teenager and the life-changing role turmeric has played during his career on and off…
We speak to the diving champ about the road to Tokyo, and how knitting and yoga are helping him to switch off from the pressure.
With a “practise what you preach” mentality, Roger Snipes is inspiring many to lead a fitter and healthier lifestyle.