Almost half of women (45 percent) in the UK are worried about showing their body when getting active during the summer
Physical Therapist reveals the disturbing truth about the effects of body shaming on your exercise routine and the potential dangers it poses.
Unlocking your best version doesn’t require you to spend all your time running after beauty standards.
The reality TV star explains how she overhauled her relationship with her body.
The Love Island star talks about the ongoing recovery process and why she’s prioritising her own happiness now more than ever.
The singer’s brand is all about inclusivity and body positivity
It is important that we know our limitations and make sure that our body composition is within the healthy range.
Prudence Wade fully supports the Bridgerton actor’s plea for people to stop giving their thoughts on how she looks.
The ITV presenter is championing self-kindness.
The medic-turned-TV star takes us though her daily routine and what keeps her mental health in check.