The first lockdown saw a huge increase in smokers.
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National No Smoking Day is a call to action for people to stub out their smoking habit for good.
Tackle your dependency on social media once and for all
Experts warn lockdown could lead to surge in drug and alcohol relapse
Sugar can be as addictive as cocaine, but unless you follow a weight loss plan designed to reduce cravings, dieting can actually worsen sugar addiction.
A recent study highlighted Brits work up to an average of 42 hours a week, making it the longest working hours in the EU!