In an exciting collaboration, Openfit and Tough Mudder have joined forces to launch the TOUGH MUDDER T-MINUS 30 fitness and nutrition program, a cutting-edge training solution designed to prepare participants not just for the obstacle course, but for any fitness peak they aim to conquer.
Helmed by Hunter McIntyre, a decorated TOUGH MUDDER champion and elite athlete, the program is cleverly designed with 30-minute workouts to effectively boost strength, agility, and endurance.
These workouts are specially crafted for those aiming to tackle a Tough Mudder challenge or simply wishing to achieve superior health and fitness.
Spanning a meticulous 30 days, the program encompasses 21 distinctive workouts. Each session is aimed at fortifying specific muscle groups while enhancing overall physical capabilities like endurance, power, and core strength.
As the program progresses, the intensity ramps up, culminating in a formidable “Challenge Week” designed to mirror the strenuous demands of a Tough Mudder event.
Jon Congdon, CEO of Openfit, states, “TOUGH MUDDER T-MINUS 30 is pioneering as it is the first dedicated obstacle-course training regimen on the market.
It’s meticulously devised not only to prepare you for the rigors of an event but also to ensure significant fitness gains in just 30 days.”
This initiative reflects Openfit’s commitment to empowering its community to surpass their fitness goals, whether on a muddy course or in their personal health journey.
Beyond its core workouts, TOUGH MUDDER T-MINUS 30 also offers supplementary training guides for distance running and upper-body exercises such as chin-ups and pull-ups.
It also includes professional tips for overcoming some of Tough Mudder’s most challenging obstacles, such as Everest 2.0, Berlin Walls, and the Block Ness Monster.
A “Taper Week” is incorporated to ensure participants are rested and ready, optimizing their performance for event day.
Reflecting on the inclusivity of the program, Rabia Qari, Senior Vice President of Marketing at Tough Mudder, Inc., remarks, “We believe that any obstacle can be overcome with the right team and training. TOUGH MUDDER T-MINUS 30 makes it more accessible for anyone to gear up for a Tough Mudder event, pushing their limits with challenging workouts in a fun, engaging way.”
The TOUGH MUDDER T-MINUS 30 fitness and nutrition program is exclusively available to Openfit subscribers and can be accessed via Openfit.com or through apps on iOS, Android, and Roku devices.
With subscription plans starting at a reasonable $8.33 per month ($99 annually), it’s an investment in reaching your top physical form.