From birch branch saunas to fermented cocktails, Imy Brighty-Potts is happily baffled by Eastern Europe’s hottest health destination.
We’re all about the food love – but a healthy appetite doesn’t have to mean overeating
Over the last three months, there has been a surge in online searches on Google for those keen to use gardening as a full-body workout:
From staying hydrated to seeking out shade, this is how you can avoid burns and overheating.
Located within the grounds of Barts Health NHS Trust’s St Bartholomew’s Hospital site, a leading specialist heart and cancer centre in Europe.
Experts say reality TV is driving us to drink and smoke more – so is there a healthy way to indulge in our favourite shows?
Did you know that hay fever season isn’t the only trigger for allergies? Common dust mites, dead skin and even animal fur often result in…
Nuffield Health is launching a campaign to get Brits moving for an extra five minutes a day, helping to combat the physical and mental health…
Men are more likely to die of skin cancer – yet the ‘gender skincare gap’ could be putting them at risk
We look into the pros and cons of HRT, which can help manage menopause symptoms.