Men are being urged to open up, not ‘man up’, in a new mental health book, Big Boys Don’t Cry?
Ministers endorsed removing fees for coronavirus tests and treatment, especially for migrants and refugees, as appropriate within national contexts, and creating a voluntary mechanism to…
Sleeping well is better than a pay rise according to new research. But we certainly know about it when we’ve slept badly…
Study reveals the need to start a conversation with men who are struggling during COVID-19
During lockdown, if you are already physically fit or experienced in cardiovascular or strength-based training, AVGS will only keep you ticking over, keep you being…
Change can be difficult to manage, especially when it feels like there are so many things you have no control over. Even more, finding the…
Deep controlled breathing can ease a wide range of health and wellness problems
We’re Getting More Screen Time Than Ever During Lockdown: What Does This Mean For Our Mental Health?
Lockdown is proving to be difficult for all, and most of us are feeling uncertain, worried, and anxious from time to time. Your screen time…
The dental profession is clearly facing an unprecedented challenge, with millions in need of treatment unable to access sufficient care.
Packed full of fibre, this vegan trifle uses chia seeds (a nutritional powerhouse which is rich in omega-3 fats), summer fruits, coconut cream and Lizi’s…