As the trend for using heat for health hots up, We break a sweat to see if infrared rays really can de-stress and detoxify.
Lots of us are lacking vitamin D, but do supplements really make a difference?
Recognise the warning signs and take them seriously.
Jo Jo Creative Designs launches the UK’s first fashion face coverings subscription service with new fashion face masks delivered monthly
Ready in under 5 minutes, the warm and savoury instant-meal is perfect for the time-poor, health conscious looking for affordable lunchtime options
ME/CFS can be debilitating and tough to manage – but there is hope. We talk to two women whose lives changed as a result of…
If you’re in a new relationship, it’s important to talk to them about risks and precautions.
The Society of Occupational Medicine has also called for swift action to provide universal access to occupational health across the UK, stressing that only half…
This common fungal infection can be very sore and itchy. David Saunders asks podiatrist Emma McConnachie for some expert advice.
Tofu is often used as a meat substitute, for National Fish and Chip Day, it can easily replace fish!