Iconic global fitness brand teams up with one of its most famous members, Lou Ferrigno, to get feedback on what fitness enthusiasts envision for the…
David Lloyd Clubs reveals what to expect in fitness and wellness in 2021
The Bannatyne Group is investing in its app technology to support members as clubs re-open following the second lockdown.
Duncan Bannatyne OBE has written to MPs to propose a compromise amendment is put forward to allow some settings, including gyms and health clubs, to…
Last night’s episode of I’m a Celebrity…Get Me Out of Here! revealed that campmate Jordan hadn’t changed his underwear in three days – much to…
Millions of children have exercised less this year because the Olympics were cancelled
The Cyclone has definitely arrived as the UK sees 200% boom in cycling during lockdown
The culmination of two years of development work, Les Mills has accelerated the product launch to help clubs embark on a post-lockdown phase of growth.
Operating outside in all weathers, the 45-minute sessions will work the full body over 3 x 10-minute circuits, incorporating a mix of cardio and weights.
These exercises collectively work all of the key muscle groups with a particular focus on the core and stomach area to shed fat and reveal…