There are several different plant-based diets, and they are not necessarily all-vegan or completely vegetarian either.
Oranges are all very well, but Brussels sprouts and kimchi are great sources of vitamin C too.
Chillis contain irritants, explaining why you might sweat after a hot meal.
Plant based dishes equal share on iconic menu for the first time
The Keto diet plays an intrinsic part of The Fast 800, the lifestyle plan developed by Dr. Michael Mosley.
Are you challenging yourself to take part in Sober October this year?
A cup of joe could boost your health and happiness.
With diabetes rates soaring in the UK, medical experts are calling for urgent action. How can low-carb high-fat diets such as the keto diet help…
On Sunday, Tottenham Hotspur will host the world’s first net-zero football match.
As an amazing summer of sport comes to an end with memorable performances, gold medals and new household names, the younger generation has been inspired…