This year, the Lewa Safari Marathon returns – in real life – in Kenya, for the first time since 2019, to help rebuild Kenya’s most…
INEOS Sport, from leading hygiene solutions provider INEOS Hygienics, has become Official Hygiene Partner to United Fitness Brands, introducing dedicated sport sanitisers into all KOBOX…
Use this guide to nail down your diet and ensure your endless hours in the gym are not wasted.
A team of researchers have cracked the code to exercise motivation – pinpointing ‘automaticity’ as the secret to staying fit for life.
Over the past few years, animal-focused workouts have seen a surge in popularity with activities such as canicross
Simple and streamlined, Garmin vívosmart 5 fitness tracker is the effortless way to take charge of your everyday health, wellness and activity
Gerry Lopez sat down to talk to us about all things Sadhana, from how he got started through to how he sees the future of…
Destination Sport Experiences will be working with the event organisers to assist them with developing the event, opening up its reach to more cyclists and…
For those who are new to this immensely rewarding pastime, however, there are a few things to consider as you delve deeper into the world…
New mothers can feel so much pressure to ‘get back into shape’ after giving birth, but everybody’s postpartum bodies look different and a rigorous gym…