As this month is National Walking Month, outdoors experts reveal the most beautiful walks in the UK.
This is one fitness wear company you should definitely keep your eye out for as they are fast becoming serious contenders in the fitness and…
With a heatwave predicted to hit the UK over the coming days, many of us may be looking forward to exercising outdoors to make the…
Activity and adventure merge with new Star Wars™ bands and an app adventure that lets kids imagine taking on the galaxy as they meet daily…
Fukuda earns first win as Zarina powers clear for fourth title at charity run.
The world is moving closer together today running, walking and rolling hand-in-hand for a good cause
Athletes the world over will line up today for the Wings for Life World Run looking to raise money for spinal cord injury research.
New data from Sport England’s Active Lives survey shows activity levels in London have not yet recovered to their pre-pandemic levels.
Success will hinge on setting achievable goals and adding plenty of protein into your diet
Move over HIIT, because high-intensity resistance training is here to take the top spot,