There is no better way to enjoy the winter weather than hitting the slopes.
Many people find it challenging to have a positive work-life balance, often not being able to find the time to stay fit and eat well.
Event Weekend: Badminton Estate, Gloucestershire on the 12th and 13th August 2023
Precor announce that they are working with a new distributor, Mounting Gym, to provide its best-in-class cardio, strength and networked fitness equipment across Italy. This…
Whether moving into the new year or just browsing to see what new systems are available,
This Girl Can, Sport England’s award-winning campaign to help women get active, has turned its attention to tackling the exercise Enjoyment Gap
Founded by feel-force to be reckoned with, Illana Gambrill, DanceBox is a movement of empowerment through dance that’goods literally changing lives.
Digital workout creator, 1FitLife, has partnered with Parkinson’s UK to create specialist activity videos
Bucked Up’s next-level supplements and energy drinks will now be available at all HYROX races across the USA for the remainder of this season.
There is clear evidence of a positive relationship between physical activity and mental health.