In-Flight Yoga: Keeping Your Body and Mind Refreshed
Unlocking your best version doesn’t require you to spend all your time running after beauty standards.
For those staying home due to budget concerns, just because you don’t have a fat wallet does not mean you can’t get buff.
Find out how the ‘Fit for Office’ challenge by ukactive and Myzone motivated MPs and Peers to be physically active. See how Andrew Lewer MP’s…
Submit your entry for the ukactive Awards 2024 and be in the running to win one of the 16 coveted prizes. Don’t miss the chance…
What can you do about back pain and how can you strengthen those back muscles? Follow these rules to stay pain free.
New research has revealed a worrying lack of fitness in people across the UK
Wellness and technology pioneers Therabody, have done it again as today they introduce TheraFace PRO, the ultimate portable facial health device.
Join the celebration in Covent Garden for the London Marathon
Learn how ukactive, Sport England, and other leading bodies are collaborating.