From dance to HIIT, group workouts offer a fun and varied way to stay fit and active.
For the first time, watchOS 6 brings the App Store directly to Apple Watch. Users can easily install third-party apps, search for apps using Siri,…
Each set is powered by the pounding rhythm of music in your ears. The pulse of the bass drives every motion. As you tune out…
adidas Running shares the impact of the $1 million raised in 2018 from Run For The Oceans, and announces that the global initiative will return once…
Could JAXJOX, be a leader in next generation fitness? The disruptive newcomer to the burgeoning fitness technology space recently announced it’s long-anticipated launch of their…
Get noise cancellation, voice assistant support and up to 30 hours battery life all topped off with EXTRA BASSTM on the new WH-XB900N wireless headphones
Musculoskeletal pain is by no means uncommon. In fact, there are over 10,000 GP consultations in the UK each year for musculoskeletal problems.
In Ayurveda, sleep disorders are called Alpa nidra and Insomnia is known as Anidra. According to the Ayurveda, the doshas (biological energies found in the…
If you have type 2 diabetes it comes with you as baggage wherever you go on holiday. When you’re in a new place your usual…
We’ve had quite a few fitness trends emerge across gyms and exercises classes throughout the last decade. However, can you recall these four strange fitness…