You can now do cow pose with the pose’s namesake.
EPIC EVENTS & CHILLSWIM, the teams behind a series of glorious open water swim events which take place in the iconic British Lake District each…
It’s hard to narrow them down.
Leading interactive fitness platform Peloton, have announced today that it has officially closed the acquisition of Precor, one of the largest global commercial fitness equipment…
The plan to end Covid-19 UK lockdowns and restrictions on 21st June – has now become a key driver for many with almost half of…
Fasting for five days is certainly high level, but even if you’re skipping food for a few hours a day, you’ll probably go through the…
SHO’s Original 2.0 bottles are sleek, stylish and practical and will keep your drink cold all day to help you reduce the amount of single-use…
WithU move from strength to strength as co-founder Tim Benjamin is appointed as the British Athletics Head of Long Sprints and Relays.
Sometimes it’s just a bit hard to wholly love yourself
How did the nation keep fit and what areas were the most likely to have stayed in shape?