With gyms closed for so long, we’ve had to adapt our workout styles with little supervision, affecting our stamina and form, as well contributing to…
On 24 October, children’s hospital staff and health sector leaders set off on an 800km cycle ride from London to the UN Climate Change Conference…
British-brand Parcours announce the launch of a competition sweepstake between themselves and Kogel Bearings, to take the winners’ performance to the next level.
It’s crucial to note that exercise plays a vital role in managing Type 1 diabetes.
In a compelling speech at ukactive Conference in London today (13 October), she reflected on how ukactive and the sector have progressed during her six-year…
Think bodyweight workouts are easy? Think again.
Yoga Poses for Back Pain: Regain Flexibility and Ease Discomfort
The Barbarian Fit app is taking the fitness world by storm and was recently ranked the number 1 Fitness App by review website ReviewRumble. While plenty of…
Aphephobia (fear of touching and being touched) increased a lot during the pandemic.
Inversions are part of a whole division of yoga poses – and ones that, according to MoreYoga expert instructor, Anna De Sousa, present their own…