Weighted hula hoop workouts take the top spot as the fitness trend the whole world is searching for, with a 234% increase in interest year…
How cycling infrastructure, traffic, and safety dictate women’s cycling behaviour in the UK, and what the key takeaways are from the pandemic.
The campaign will raise awareness and take action against male suicide and show how physical exercise can benefit our mental health
Whether you’re a beginner or an experienced Yogi, look no further than a Liforme Mat – for yourself and for the planet.
The fitness industry has undergone some incredible changes over the last few years, and it now generates more than £55 million worldwide.
There are two key types of cardio, low-intensity and high-intensity.
Active IQ – the UK’s leading awarding organisation for the leisure sector – has partnered with Myzone – a leading fitness wearable technology company –…
National Fitness Day 2021 has smashed all records on its 10th anniversary, with the physical activity sector inspiring 22.67 million people to get active on the…
Active IQ has won the Exporter of the Year Award at the sixth annual FAB 2021 Awards, organised by the Federation of Awarding Bodies.
The world’s greatest race” will take place for the ninth time on May 8, 2022