Engage in high-energy classes at Les Mills Live and unleash your fitness potential. Do not miss out on this amazing event!
Dive into Beyond The Rox docuseries on Red Bull TV and experience the thrill of elite functional fitness competition.
The Active Lives Survey reveals trends in physical activity. Find out what this means for the sport and recreation sector.
Get ready for summer with the right fitness equipment. Discover six must-have items to enhance your workouts and boost results.
Six expert-approved alternatives to hula hooping that deliver the same cardio, coordination, and core-strengthening benefits.
Ready to transform your Pilates practice? TRX has launched its new Digital Workshop, blending suspension straps with Pilates fundamentals. Stream this 3-4 hour course anywhere…
Think your city can flex its hosting muscle? HYROX is calling all cities to bid for the 2026 & 2027 World Championships!
Celebrate Global Close Your Rings Day and learn how the Apple Ring has inspired millions to embrace a more active lifestyle.
Begin your running journey with essential tips. Running for beginners is easy and offers numerous physical and mental health benefits.
Find out how parliamentary offices participated in the Fit for Office 2025 challenge, with Steve Witherden MP leading the way.