After a transformative year, singer Lucy Spraggan talks to Gabrielle Fagan about finding joy and calm in fitness and facing her feelings.
This months cover features our special celebrity interview with Sinitta
The Pussycat Doll tells us how she’s been looking after her wellbeing.
Lauren Taylor catches up with The Body Coach as he releases his new book, Wean In 15.
PUMA is spreading the message of love and unity alongside PUMA ambassador and LGBTQ+ activist Cara Delevingne with the launch of the From PUMA with…
Chrissy Teigen says she’s undergoing surgery, the model mum took a coronavirus test in preparation for the procedure.
Yoga, counting her blessings and being holed up with her new boyfriend have all helped Aggie MacKenzie find positives in lockdown.
This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of, giving you a blueprint to become…
So how on earth do you stay in shape when you’re one of the busiest celebrities on the planet? Here are her diet and fitness secrets…
Count your blessings, put some tunes on and move your body – brightly coloured Lycra optional.