For the first time, the World Health Organisation has officially added burnout to its International Classification of Diseases (ICD) – it will be globally recognised…
Success of Veganuary undeniable, as plant-based eating movement doubles in popularity year-on-year since 2014
Just because you can’t afford that gym membership, it doesn’t mean you have to let your fitness suffer.
Now that Christmas is over and 2020 is here, most people are busy trying to sustain their new years resolutions. The majority will aim to…
Resolutions failure rates at over 80%, but focusing on your mental health is a resolution worth keeping, according to one depression treatment professional
From Marliyn Monroe to J-Lo, some of the most incredible stories ever have been inspired by New Year’s resolutions
Over the past three years, the College of Medicine’s Food On Prescription Conference has become the leading UK event on food, lifestyle and medicine and…
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, provides insight and advice on how to deal with a breakup at work
Gerard Barnes, CEO of depression treatment specialists Smart TMS, comments on the Heads Up campaign and discusses how football and sport in general can help…
With more than 54 million workout-focused playlists on Spotify, we’re taking a closer look at trends – and sharing the 2020 fitness predictions based on current listening…