Blue Monday might be tough, but Movember wants you to keep an eye out for your mates year-round
For the first time, the World Health Organisation has officially added burnout to its International Classification of Diseases (ICD) – it will be globally recognised…
Success of Veganuary undeniable, as plant-based eating movement doubles in popularity year-on-year since 2014
Just because you can’t afford that gym membership, it doesn’t mean you have to let your fitness suffer.
Now that Christmas is over and 2020 is here, most people are busy trying to sustain their new years resolutions. The majority will aim to…
Millennials report they don’t know how to take care of themselves properly
Resolutions failure rates at over 80%, but focusing on your mental health is a resolution worth keeping, according to one depression treatment professional
From Marliyn Monroe to J-Lo, some of the most incredible stories ever have been inspired by New Year’s resolutions
Over the past three years, the College of Medicine’s Food On Prescription Conference has become the leading UK event on food, lifestyle and medicine and…
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, provides insight and advice on how to deal with a breakup at work