PureGym launch weightlifting workshops in all gym branches, to combat a lack of knowledge and confidence in gym-users using the free weights area
EvolveYou is a supportive global fitness community led by world-class trainers that helps women build confidence and strength from the inside out. This month, the…
As we age our bodies change, and we need to change the way we exercise to best match that.
Kate Bush’s ‘Running Up That Hill’ Has Left The Upside Down And Is Now Topping Fitness Playlists
Fitness and leisure operators have been offered a free digital benchmarking tool and bespoke support, as ukactive launches this year’s Digital Futures consultation to drive…
As part of their UK race series, this Spartan weekend will look to test the physical and mental strength of everyday athletes taking on the…
Meditation can be an incredibly impactful way to improve your recovery time, reduce stress, and even help you get stronger and build more muscle in…
The latest development in wearable tech, the Ultrahuman Ring compliments the existing suite of biomarkers that the Ultrahuman platform tracks to deliver powerful, and real-time…
Its new digital streaming platform is shaking up the industry by providing fully-licenced background and sync music
The hospitality and leisure sector’s post-pandemic recovery could be severely hampered by the cost-of-living crisis and a widespread lack of staff, a new report warns…