Access thousands of fitness and wellness classes with the Peloton Bike+, commitment-free.
Being fit and healthy is about so much more than numbers and measurements – isn’t it time we really embraced that?
Franchisees Josh & Nick White’s third Jetts Gym launches presale and announces summer opening
Expert-recommended strategies for preserving muscle strength as you age, vital for independent living and caregiving support.
Third Space unveils Wood Wharf club, offering Tower Reformer for the first time, enhancing luxury fitness experiences in London.
Discover EasyMotionSkin, the innovative EMS tracksuit revolutionizing fitness with patented technology stimulating up to 90% of muscles.
Meditation can be an incredibly impactful way to improve your recovery time, reduce stress, and even help you get stronger and build more muscle in…
A global panel concluded that keeping fit can have a positive impact during treatment and recovery.
The survey highlights running’s positive effects, including reduced stress and panic attacks, as well as enhanced mood and overall mental health.
Brad Shaw finds out why this combat sport is a great way to sweat out your pent up aggression and punch up your workout routine.