Myzone – the brand behind one of the most accurate heart rate trackers on the market – has launched the world’s first interchangeable PPG and…
From the ‘runfulness’ effect to finding focus, we look at the links between creativity and moving your body.
Campaign to champion role of school staff in children’s physical and mental health goes nationwide after successful pilots in schools across London and Birmingham
The ukactive Awards represent the biggest celebration of excellence in the sector’s calendar and this year mark an opportunity to celebrate the sector and recognise…
Gym members returning to exercise after having COVID-19 should be very careful and follow a phased approach
Apple Fitness+ introduces even more ways to make fitness welcoming and inclusive with new Workouts for Pregnancy, Workouts for Older Adults, trainers, and Time to…
Technogym is globally recognized as the reference brand for elite sport athletic training.
Provided it’s ok with your physician, chances are good that increasing your level of exercise, will ease the negative side effects of being pregnant and…
How do we stay healthy? Good food and water, right? That’s true, but you may need a little more help.
You can now do cow pose with the pose’s namesake.