Personal trainer and renowned Pilates instructor Paola Langella announces the launch of Shapes https://shapesstudio.co an online Pilates and fitness studio and community.
Tom Kerridge stunned fans with his 12st weight loss transformation. On BBC2 show Fresh Start, the chef revealed how cutting out processed food helped him.
Mark Little’s story is an inspirational one and he continues to do special things both inside and outside of the ring
For anyone who watched the launch of the new series last night, we’re sure they will now be asking how does she stay so fit…
This Saturday 21st November 2018, Blok London will be running a two hour Calisthenics workshop run by Keith Hahn at the helm at the Shoreditch gym branch
With winter upon us and the cold setting in, weight loss as we all know is famously hard at this time of year.
House Gym is a 24,000 sq ft space in the basement of the Helios Building, with state-of-the-art equipment, a large free weights area, bespoke rigs,…
The 34-year-old actor said growing up in the spotlight left him vulnerable to criticisms about his body. Speaking with DeGeneres, Hill talked about the struggles…
German company Hock, designs premium fitness accessories using stainless steel, woods and exotic leathers. All these materials are produced by their expert craftsmen who take…
Sporting equipment comes in various forms depending on the sport, but it is essential to complete the sport.