The fitness industry is lacing up its trainers, ready to embrace the phased reopening…

Health and wellness apps have many advantages to help you switch off, relax and…

However many months into the pandemic, it probably won’t surprise you that Covid-19 has,…

How many times a day do you idly pick up your phone and start…

Smartphones have a reputation for zapping our mental health, and while this might be…

WW, has introduced myWW+, which offers an even more holistic approach to weight loss…

Leading leisure provider Everyone Active has launched an online shop, stocking fitness equipment, apparel…

Healthcare company Bongomi, have announced the launch of the InFasting App, a powerful new tool…