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Dr Michael Mosley’s Advice For The Over-Weight To Lose Weight – Safely And Quickly

There has been some recent speculation in the media surrounding the safety of rapid…

How To Get A Healthy Night’s Sleep In Lockdown

More than half the UK population struggle with sleep during lockdown, according to a…

Dry January And How To Be Mindful Of Your Drinking This New Year

As 2021 hits home, many of us have resolved to turn over a new…

How Do You Know If You Have Metabolic Syndrome?

According to Dr Michael Mosley, founder of the Fast800 programme, obesity and/or elevated blood…

Dr Michael Mosley And The Fast 800 Team Launch Caffeine-free Coffee Flavour Shake

Lifestyle programme, The Fast 800, has launched a brand-new flavour to its range of…

The Three Stages Of Fasting – According To The Fast 800’s Dr Michael Mosley

We know there has never been a better time to ensure you’re not carrying…

Dr Michael Mosley On The Dangers Of The Second Wave For Those Who Are Overweight

Dr Jenny Harries, England’s deputy chief medical officer suggested that a second wave of…

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