What Are Mobility Exercises and Why They Are So Important
We hear it all the time, people wanting to be more mobile, but what does it mean?
Building Up Confidence To Workout Outdoors
When exercising outdoors, we have no control over who might see us or judge us, whether it is on our performance or how we look…
Wattbike Urges Boris To Get On His Bike For British Manufacturers
Wattbike, the British smart bike company, is calling on Boris Johnson to do more for UK businesses
ukactive Responds To Government’s National Disability Strategy
ukactive has issued the following statement in response to the Government’s National Disability Strategy
6 Reasons Why Rest Days Are Important And How To Get The Best Out Of Them
Rest is often a highly underestimated aspect of a fitness regimen and it is essential for promoting performance, preventing injury and aiding recovery.
Silence Is Bliss – Leading Silent Disco Company Brings Peace Of Mind To Outdoor Fitness
Silent Noize, is cheering on the post-pandemic fitness scene with its wireless headphones for simple and safe exercise classes with user navigation in mind.
Incus Performance Launch Nova Run For Performance Tracking
The team behind the INCUS | NOVA wearable is releasing an update for the device to allow for access to new performance metrics for running.
The UK’s Top 7 Cycling Spots for Mountain Biking
The UK has no shortage of idyllic landscapes to enjoy a bit of cycling, and for extreme sports enthusiasts, there’s an overwhelming number of mountainous…
ukactive Responds To DCMS Committee ‘Sport In Our Communities’ Report
ukactive has issued the following statement in response to the DCMS Committee’s ‘Sport in our Communities’ report
Paula Craig MBE Set To Become First Person With A Complete Spinal Cord Injury To Swim A Relay Of The English Channel Without A Wetsuit
Paula Craig MBE will attempt to become the first person with a complete Spinal Cord Injury to relay swim the 22 miles of the Channel…
