No, you don’t need to invest in a treadmill.
Home has become the new fitness haven for Brits with an average saving of £100 a month compared to going to the gym, a new…
Welcome to hell. The burpee edition.
Online workouts just aren’t the same.
If you’re thinking of starting a fresh with a shiny new membership, here are a few things you should know.
David Lloyd Clubs has re-opened the doors of 50 of its clubs with a brand new range of open air fitness classes in its large…
Don’t be fooled by their size – this gymnastic equipment will deliver your toughest core workout yet, says Brad Shaw.
The former first lady is a fan of the heart-rate focused interval training method. We look back on how Liz Connor, got on with the…
A survey of more than 31,000 gym users has shown that over two-thirds (68%) would be confident to return to their local health club in…
As gyms seek to pivot and provide alternative services for their consumers, London’s leading boutique fitness gym 1Rebel, is proud to expand it’s at-home offering…