Gain confidence & overcome gym fear. Discover why people feel judged in a public setting & take the first step to a healthier lifestyle w/…
A third of 18-35 year olds (33%) feel too self-conscious to join a gym, according to a new survey,
With the Festive season literally around the corner we spoke to Virgin Active’s Head of Group Exercise Israel Rivera to see if the winter elements…
You’ve decided you want to get fit but you haven’t got any gym wear. Yes you know you shouldn’t turn up in jeans or that…