A powerful underwater healing practice – in collaboration with the white isle’s expert therapist Michelle McLaughlin, founder of Shell Therapy Ibiza
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Take a look back at Nike’s efforts to support phenomenal footballers and the game they love.
Supreme Nutrition exposes the craziest fitness fads from 80s
Here, the experts at London Premier Laser Clinics explain exactly what 8 hours of sleep can do for your skin.
Charlie has a self-effacing characteristic that has dealt with the disappointment of defeat and turned it into a lesson.
Two Darlington men are planning to undertake the challenge of a lifetime to raise thousands of pounds for charity.
Ten Health and Fitness, is launching Junior Pilates at its Chiswick Studio for children aged 9-16. Led by specialist instructor Catriona McGahan, the sessions are intended to keep children active throughout the school holiday
Ben Haldon, Head Coach at My Coach School, gives his advice for staying in shape during the summer season
The UK’s most popular fitness app – Fiit – launches Fiit Club, the UK’s first ever live leaderboard HIIT classes
Foresight announces a £4 million growth capital investment into Ten Health and Fitness a fast-growing provider of health and fitness services in London