GP and wife of Dr Michael Mosley, Dr Clare Bailey provides her expert advice on the link between the mind and body, and how to eat mindfully to reduce stress.
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A workforce of more than 450 trusted and experienced leaders of school sport and physical activity programmes are being redeployed to provide online activities and digital content to support every child in achieving 60 active minutes
Men’s health and wellbeing platform Manual says the need for ‘direct to consumer’ telemedicine has never been more necessary – amidst the outbreak of Covid-19 and governments urging citizens to self-isolate and limit possible exposure.
Tips for parents to help their children cope with mental health challenges that come with learning from home and social distancing
Pilates teacher and founder of FaceToned® (facetoned.com) Facial Fitness programme, Carme Farré, is offering free daily live online 30 minute full body Pilates in order to help everyone stay sane and healthy.
Top 10 tips so you don’t have to get bored whilst stuck at home
The symptoms can leave you bed-ridden and sometimes it feels there is no release from the pain.
Says Former Soldier Living With PTSD
Recent studies have shown most teachers love their work and enjoy making a difference however , a whopping 70% of teaching professionals have admitted to feeling drained after work.
With a high number of employers now asking people to work from home, businesses need to get prepared or brace themselves for a potentially significant impact on employee wellbeing.