And who wouldn’t want to be a little happier right now?
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While self-isolating it is important to keep our spirits up and our bodies moving. Celebrities know this too and they have found a new way of entertaining their fans – via TikTok, generating the A-listers thousands of views.
Following the debut of the award-winning PureMove Bra in 2018, Reebok is continuing its innovation in the tech space even further in 2020 with the launch of the PureMove+ Bra and Tight.
Movement without restriction — that’s the heartbeat of Nike Yoga’s new collection
And all from the comfort of your couch!
Eastnine helps nations exercise with confidence at home
With most countries around the world in lockdown, people have been pulling together to support one another however they possibly can, one such group of heroes goes about their business as they would in their everyday working life as they have been trained to be so.
In recent years, skateboarding has been proven to be highly-beneficial for both physical and mental health, thanks to it burning calories, reducing stress, increasing flexibility, enhancing physical endurance and much more.
Stress Awareness Month comes with the UK’s mental health in freefall, as millions face job losses, financial ruin and potential loss of loved ones ahead of the Coronavirus peak
In these uncertain times, those with pre-existing health issues may be feeling more anxious. Dr Sarah Brewer working in association with CuraLin (www.curalife.com) the all-natural supplement that helps balance blood sugar levels, offers her smart shopping list for those with type 2 diabetes.