It’s easy to veer off track when life gets busy again.
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David Saunders asks experts to separate fact from fiction when it comes to losing weight.
Following years of testing and player feedback from some of the world’s best attacking players, including Antoine Griezmann, Sergio Agüero and Nikita Parris, the PUMA ULTRA 1.1 is engineered to deliver the game’s fastest football boot.
The research also reveals Slimming world is The UK’s most popular diet with 586,000 searches a month!
The stretching craze taking global cities like LA, Dubai and Moscow by storm hits London
Two-thirds of 18-24 year-olds admitted to feeling pressure to work out more during lockdown.
The app creates a 12-week personalised exercise programme for the management or prevention of multiple chronic diseases and/or people with sedentary lifestyles.
Being over-hot in bed by even 3-4 degrees changes brain-wave patterns
Get Ready to Rehydrate & Perform Better Than Ever with Actiph
The nation’s sleep ‘stories’ decoded with help from a renowned dream expert, Dr. Keith M. T. Hearne.