What are the benefits of exercise for people with diabetes? There are so many benefits of exercising, especially if you suffer from diabetes. Exercising when…
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Exercise and physical activity can have an immensely positive impact on your mental health.
At just 39, the heart-breaking loss of the Girls Aloud star is shining a light on breast cancer amongst younger women.
A renovated pitch in the Funchal community of Madeira, Portugal, celebrates Cristiano Ronaldo’s new record as the leading goal scorer for a men’s national team.
Despite being very common, many people don’t know what to look out for.
I’m vegan and I’ve just found out I’m pregnant. Will me eating only vegan food give my unborn child enough nutrition, and is it safe…
From Lizzo to the ‘anti-diet dietitian’, flooding your feed with positivity could help boost your mental health.
Columnist and trained counsellor Fiona Caine tackles frustration over a sister’s new boyfriend.
Columnist and trained counsellor Fiona Caine offers guidance to a father who is preparing to say goodbye to his wife.
Do pets cause asthma? Can you still exercise? We explain everything you need to know.