We look into the pros and cons of HRT, which can help manage menopause symptoms.
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Ed Jackson, former professional rugby player turned mountaineer and mental health advocate spends his days proving the benefits of nature
Following a stellar past year for British women’s sport, three young female athletes have been crowned winners at the 2022 Laureus World Sports Awards.
The winners of the 2022 EFL Awards have been revealed as Clubs, players, managers and fans were recognised for their achievements at a star-studded evening at the Grosvenor House Hotel on Park Lane in London.
Some say EMS is a gimmick, so here’s what you need to know.
UK Cycle Fans may not have heard of the latest bike company to hit UK shores as of YET but trust me when I say it will not be long before they do so over this coming year.
World Athletics has marked Earth Day by announcing that it will embed mandatory sustainability requirements into all the competitions that it owns or sanctions, in an effort to drive down the environmental impact of the sport.
This year, the Lewa Safari Marathon returns – in real life – in Kenya, for the first time since 2019, to help rebuild Kenya’s most vulnerable communities and wildlife.
INEOS Sport, from leading hygiene solutions provider INEOS Hygienics, has become Official Hygiene Partner to United Fitness Brands, introducing dedicated sport sanitisers into all KOBOX and Boom Cycle studios – with Barrecore set to follow suit
Use this guide to nail down your diet and ensure your endless hours in the gym are not wasted.