Double Olympic gold medallist Alistair Brownlee has been appointed to the board of the British Olympic Foundation, the charitable arm of the British Olympic Association (BOA).
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Recognised internationally as ‘The Ultimate Human Race’, the Comrades Marathon is the oldest ultramarathon in the world
Christmas can often feel like an overwhelming time
adidas unveils the next step in its global partnership with Common Goal
A perfect start to the ski racing weekend for the HEAD Worldcup Rebels
25% of UK families say their mental health is impacted by reducing physical activities
The majority of us are ignoring our health concerns, new research reveals. Only 1 in 5 cite health as a top priority in life
Being a caregiver for an elderly loved one comes with its challenges
You already know protein is important to achieving your strength and physique goals. But more isn’t always better.
Just because the speed of life gets unbelievably quick and chaotic at this time of year does not mean that we need to let ourselves and our nervous systems match this type of energy.