As the Chinese New Year starts, we talk to Chinese medicine practitioner Katie Brindle.
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Chef and fitness expert Dr Sunni Patel reveals how to combine food and fitness, to help children stay healthy in lockdown.
It’s estimated that we collectively drink nearly six billion units of alcohol between Christmas Eve and New Year’s Day.
If design is a kind of visual listening, then creating signature apparel for athletes means listening to their values and origins, and illustrating an identity.
Movement is proven to be the miracle cure for an over-used and under-appreciated sympathetic nervous system, says leading British Physician Sir Muir Gray.
In light of recent findings about the increased risk of developing severe illness from COVID-19 amongst people with diabetes, it is more important than ever to raise awareness of the condition on World Diabetes Day, 14th November.
adidas and Beyoncé proudly reveal the second product offering in their partnership with the adidas x IVY PARK collection.
Why documenting your life story can be good for your mental health
Marlene Watson-Tara, author of the definitive vegan cook book Go Vegan, gives her advice on keeping well as the temperature drops and the evenings draw in.
We now sit for eight hours a day versus five hours thanks to COVID-19 – so how can we change the situation