Louise Murray is an Integrated Health Coach with the qualification from the Institute of Integrative Nutrition and a Mindfulness Coach.
She looks at nourishing people ON and OFF the plate by coaching them with nutrition advice as well as coaching around 12 different aspects of one’s life to take a truly holistic approach to wellness.
Through her work Louise discovered that it’s busy working women, who often put their own needs last after family and career, benefit from her support the most. She helps them fill their lifestyles with healthy balanced choices and live truly well, being the best version of themselves.

http://www.livewellwithlou.com/

@live_well_with_lou

Chris Turner is the inaugural Director of the Heritage Department at World Athletics and the Curator of the Museum of World Athletics (MOWA).

With over three decades of professional experience in international athletics, Chris has excelled as a writer, editor, historian, media coordinator, and press officer.

Having dedicated more than 20 years to the IAAF (now World Athletics), he is a prominent figure in the athletics community, committed to preserving and celebrating the rich history and heritage of the sport.

Stella is our graphics Intern. A graduate in all things design and media with a passion for graphics perfection. She brings an abundance of youth on an amazingly mature set of shoulders and shows some of us ‘oldies’ a few new tricks.

The #1 fitness app in Europe offering personalised AI fitness coaching which continuously adapts to your feedback and situation to always deliver the perfect workout, no matter what.