As Jessica Alba talks about her experiences with family therapy, Prudence Wade finds out more about it.
As a star-studded campaign is launched to help people struggling with mental health issues, an expert outlines signs you may need therapy.
Danielle Mansutti, a lifestyle blogger who lives in Brighton, shared a post in solidarity with those who struggle to cope with the landmark date.
New technologies and support groups are opening up a new frontier in mental health support and treatment
It’s more popular than ever, and life coaching can help you prioritise and achieve your goals, as David Saunders finds out.