When then-boyfriend Seann Walsh kissed married dance partner Katya Jones, it changed Humphries’ life for the better, she tells Hannah Stephenson.
Giovanni Pernice co-hosted an adrenaline-fuelled Zumba® class in London, becoming one of the latest stars to fall in love with the exhilarating, Latin dance fitness…
Anyone can discover the joy of dance, whatever their age or ability.
Olympic swimming ace Adam Peaty talks to us about being ‘constantly busy’ and leaving a good legacy for his baby son.
Strictly’s Luba Mushtuk: If you really want something, you’ll find a way
Oti Mabuse had a stellar end to 2020, making history as the first professional dancer to win Strictly Come Dancing two years in a row,…
Strictly’s Dianne Buswell talks to Gabrielle Fagan about living without regrets, embracing chances and why breaks from social media are vital.
After a challenging chapter, Strictly’s Karen Hauer has emerged feeling more confident and comfortable in her skin than ever.
The 20th of March marks the first day of spring, so what better time to spring clean your health and feel your best