See why younger generations wish to emulate them.
Taking place in September, the competition will highlight that no one is ever too old to keep fit
When it comes to fitness and training, it’s easy to assume that the older you get, the more strength and agility you lose.
Coventry University’s Centre for Sport, Exercise and Life Sciences has embarked on a new EU-funded research project looking at the benefits of recreational football fitness…
One in 10 Brits over the age of 55 say that fear of injury holds them back from joining a gym/attending the gym more regularly,…