You may have to get a bit more creative and awaken your inner child, but there are plenty of ways that you can still have…
Cheers To The Tea Workers – Celebrate The People That Bring Us Our Daily Cuppa! #internationalteaday
A massive 8.2 billion cups of tea are consumed around the globe every single day. and the UK is one of the top five tea-consuming…
With many of us struggling to relax at home, experts at Wellness App, Music Zen, have highlighted five ways to transform your home into a spa on…
By supporting your body’s own natural ability to defend itself against pathogens, you will not only have resistance to colds and flus but to other…
The brain dictates what the ideal weight is from reading and monitoring the external environment closely.
Despite claims that 45% of the population have suffered from a health condition related to their ears in the past, a new study of 2,000…
Creating a daily routine has become the norm again thanks to lockdown. Our hygiene habits are ones that we have held for years, but are…
National Garden Scheme launches Gardens and Health Week on Friday 8 May, demonstrating the powerful and positive benefits of gardens to health and wellbeing
With no set date for the lockdown lift in sight, it’s now more important than ever not to lose your hope and keep positive. Here…
A study led by clinician scientists at RCSI University of Medicine and Health Sciences has found that Irish patients admitted to hospital with severe COVID-19…