New research has revealed a worrying lack of fitness in people across the UK
Wellness and technology pioneers Therabody, have done it again as today they introduce TheraFace PRO, the ultimate portable facial health device.
Want to improve your fitness routine this spring? Discover the benefits of outdoor workouts for physical health, flexibility, and mental well-being.
Maximise your workouts with proper nutrition, hydration, and recovery strategies for peak performance.
Dutch experts curate best biking trails as cycling booms in the capital
HOKA’s new Runcation Ratings Index ranks the top European hotspots for an active holiday this summer.
HYROX is partnering with GiGi’s Playhouse with the introduction of the HYROX programme to the GiGiFIT Acceptance Challenge, as well as wider race, and partner…
Up-skill fitness instructors with Balanced Body Education’s new Group Reformer program.
How Magna Vitae improved their facilities with the help of Sport England’s Quest benchmarking scheme.
The airborne workout is a full-body burner.